Vacay Time

Man, this kid is cute. 

Hi from Kentucky. 

Comfort Food

My Boss brought me this doughnut today at work. 

I am proud to say I did not eat one bite of it because I am on the Paleo diet with my husband babes(pretty sure I just goggled it and this was the first site that came up. Don't knock it till you try it).

We both have lost weight and feel great! (even though this picture doesn't look like it and I never noticed how big the bags were under my eyes.... I am getting old) It is crazy how big of a difference we can tell in our bodies by its reaction to the food we are eating.

One big part of the diet is giving up bread. You read that right, I CAN'T EAT BREAD. Or any sorts of carbs except for natural ones. 

I love carbs so much that my family, mainly Sue, threw me a surprise birthday party featuring all of my favorite foods. See above photo. 

We are only about a month into it, but I am really excited about the long term aspect of eating healthier. I am really proud of how well we are doing. I actually had a roll the other day (we are allowed cheat days) and it was gross; so gross that I spit it out. 

Fact: People can change. 

The End.